Amparo Rodriguez, MPH, PTA, E-RYTDec 18, 2021How we breatheLet's learn the basics of how we breathe...
Amparo Rodriguez, MPH, PTA, E-RYTJul 16, 2021Mind, Body and Emotions as We AgeFor a few years now, research has been showing the relationship between strong emotions and the general health of the individual. Mental...
Amparo Rodriguez, MPH, PTA, E-RYTJan 28, 2021The Mole Agent/El Agente TopoMany of us working in health and research are encouraged to look for and base our projects and decisions on hard facts. This...
Amparo Rodriguez, MPH, PTA, E-RYTOct 4, 2017What’s The Ittaika Blog All About?“The proper function of a man is to live, not to exist.” – Jack London As a health care provider working in the physical therapy field I...